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X-WR-CALDESC:Events for Capital Sprints
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DTSTART;TZID=UTC:20251005T080000
DTEND;TZID=UTC:20251005T093000
DTSTAMP:20260503T014803
CREATED:20250814T040656Z
LAST-MODIFIED:20250814T042015Z
UID:703-1759651200-1759656600@capitalsprints.net
SUMMARY:Oakwood University 5K & Virtual 5K
DESCRIPTION:The Oakwood University 5K & Virtual 5K\, Sponsored by the Oakwood University Centennial Class of 1996. \nJoin alumni\, friends\, and supporters of Oakwood University for the Oakwood University 5K\, a celebration of health\, heritage\, and purpose. Set against the beautiful backdrop of Washington\, DC’s iconic Hains Point\, this fast\, flat\, and scenic out-and-back course offers stunning views of the Potomac River and is perfect for runners and walkers of all levels. \nFounded in 1896 by the Seventh-day Adventist Church to educate newly freed African Americans in the South\, Oakwood University has long stood as a beacon of academic excellence\, Christian education\, and social advancement. Located in Huntsville\, Alabama\, this historically Black institution continues to live out its motto: “Enter to Learn\, Depart to Serve.” \nWhether you’re racing to set a new PR or strolling in support of Oakwood University and its enduring mission\, the Oakwood University 5K invites you to move with purpose and celebrate a legacy that continues to inspire generations. Your participation helps support scholarships\, campus initiatives\, and the next generation of Oakwood leaders who are being equipped to serve God and humanity. \nAll participants registered by September 19th will receive an official race t-shirt. Don’t miss out! \n  \nRace Date and Time \nOctober 5\, 2025 – 8:00am \nRace Location \nHains Point (East Potomac Park)\n972 Ohio Dr SW\nWashington\, DC US 20024 \n\nRace Day Parking \n\n\nThere is ample parking in East Potomac Park near the starting line on Ohio Dr. \n\n\nRace Day Check-In  \n\n\nParticipant check-in runs from 7:15 am to 8:00 am.  The Oakwood University 5K begins at 8:00 am. \n\n  \n                                                                                   \n 
URL:https://capitalsprints.net/event/oakwood-university-5k-virtual-5k/
LOCATION:Hains Point\, 972 Ohio Dr SW\, Washington\, DC\, 20024
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2025/08/OU-5K-Logo.jpg
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DTSTART;TZID=UTC:20251019T083000
DTEND;TZID=UTC:20251019T110000
DTSTAMP:20260503T014803
CREATED:20230701T205224Z
LAST-MODIFIED:20250814T050034Z
UID:587-1760862600-1760871600@capitalsprints.net
SUMMARY:Run For A Better Life 5K
DESCRIPTION:Run Hope Work is excited to host our annual Run For A Better Life 5K on October 19th. Racers will take on the fast\, flat\, out-and-back course in Anacostia Park starting at the Roller Skating Pavilion. To ensure fun for the whole family\, we also have a 1 Mile Fun Run and 400 meter Kids Run that are free for kids ages 17 and under! The 5K goes off at 8:30 am and the Fun Run and Kids Run start at approximately 9:30. \nRun Hope Work\, founded in 2015\, is a DC nonprofit that helps local young adults take control of their future through a program that includes running\, meditation/mindfulness\, and industry-certified workforce training. \nOur annual race raises awareness about our mission and funds to support our program.  Entry fees and donations allow Run Hope Work to get more DC youth off the streets\, acquire skills\, and earn long-term employment. Ultimately\, we’re helping empower our community to end the cycle of poverty and violence. \nThe race is dedicated to Run Hope Work’s founder\, Jose Ortiz\, who died in a bike accident in April 2023. Run Hope Work is the manifestation of Jose’s formula for self and community transformation. Jose overcame homelessness\, poverty\, and addiction to become a beloved entrepreneur\, husband\, father\, and athlete. He was a mentor to Run Hope Work participants as well an inspiration to friends\, colleagues and his family. Our annual 5K race was one of Jose’s favorite activities; we will miss his infectious smile and enthusiastic presence\, but we honor his legacy by continuing our work to support DC’s youth. \nPlease join us! Let’s all Run for a Better Life. \n  \nRace Date and Time \nOctober 19\, 2025 – 8:30am \n  \nRace Location \nAnacostia Park Roller Skating Pavilion\n1900 Anacostia Dr.\, SE\nWashington\, DC US 20020 \n  \nRace Day Parking \nThere is parking at the Anacostia Park Roller Skating Pavilion\, 1900 Anacostia Dr.\, SE Washington\, DC 20020 \n  \nRace Day Check-In/Packet Pickup \nAthlete check-in/packet pickup runs from 7:45 am to 8:30 am near the Roller Skating Pavilion. The Run For A Better Life 5K begins at 8:30 am. The race is expected to run until approximately 9:30am. \n                                                                                  \n  \n 
URL:https://capitalsprints.net/event/run-for-a-better-life-5k-2/
LOCATION:Anacostia Park\, Roller Skating Pavilion 1900 Anacostia Dr.\, SE\, Washington\, DC\, 20020\, United States
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