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BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T090000
DTEND;TZID=UTC:20251109T103000
DTSTAMP:20260503T113506
CREATED:20241021T005611Z
LAST-MODIFIED:20250814T050649Z
UID:648-1762678800-1762684200@capitalsprints.net
SUMMARY:Run Fast for BAS
DESCRIPTION:  \nBeltsville Adventist School’s 13th Run Fast for BAS event will be held on Sunday\, November 9\, 2025 at 9am. This is a great opportunity to join our community in a healthy run or walk to start your day.  All proceeds go directly to the BAS Scholarship Fund that supports families who struggle to afford Christian education. If you cannot attend\, please consider making a donation. \nPlease join us! Run Fast for BAS. \n  \nRace Date and Time \nNovember 9\, 2025 – 9:00am \n  \nRace Location \nBeltsville Adventist School\n4230 Ammendale Rd\nBeltsville\, MD US 20705 \n  \nRace Day Parking \nThere is parking at the Beltsville Adventist School 4230 Ammendale Rd\, Beltsville\, MD US 20705. \n  \nRace Day Check-In/Packet Pickup \nAthlete check-in/packet pickup runs from 8:15 am to 8:50 am. Run Fast for BAS begins at 9:00 am. The race is expected to run until approximately 10:30am. \n \n  \n 
URL:https://capitalsprints.net/event/runfastforbas/
LOCATION:Beltsville Adventist School\, 4230 Ammendale Rd\, Beltsville\, Maryland\, 20705
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2024/10/BAS-Fun-Run_logo.png
ORGANIZER;CN="Beltsville Adventist School":MAILTO:jgarcia@baschool.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T083000
DTEND;TZID=UTC:20251019T110000
DTSTAMP:20260503T113506
CREATED:20230701T205224Z
LAST-MODIFIED:20250814T050034Z
UID:587-1760862600-1760871600@capitalsprints.net
SUMMARY:Run For A Better Life 5K
DESCRIPTION:Run Hope Work is excited to host our annual Run For A Better Life 5K on October 19th. Racers will take on the fast\, flat\, out-and-back course in Anacostia Park starting at the Roller Skating Pavilion. To ensure fun for the whole family\, we also have a 1 Mile Fun Run and 400 meter Kids Run that are free for kids ages 17 and under! The 5K goes off at 8:30 am and the Fun Run and Kids Run start at approximately 9:30. \nRun Hope Work\, founded in 2015\, is a DC nonprofit that helps local young adults take control of their future through a program that includes running\, meditation/mindfulness\, and industry-certified workforce training. \nOur annual race raises awareness about our mission and funds to support our program.  Entry fees and donations allow Run Hope Work to get more DC youth off the streets\, acquire skills\, and earn long-term employment. Ultimately\, we’re helping empower our community to end the cycle of poverty and violence. \nThe race is dedicated to Run Hope Work’s founder\, Jose Ortiz\, who died in a bike accident in April 2023. Run Hope Work is the manifestation of Jose’s formula for self and community transformation. Jose overcame homelessness\, poverty\, and addiction to become a beloved entrepreneur\, husband\, father\, and athlete. He was a mentor to Run Hope Work participants as well an inspiration to friends\, colleagues and his family. Our annual 5K race was one of Jose’s favorite activities; we will miss his infectious smile and enthusiastic presence\, but we honor his legacy by continuing our work to support DC’s youth. \nPlease join us! Let’s all Run for a Better Life. \n  \nRace Date and Time \nOctober 19\, 2025 – 8:30am \n  \nRace Location \nAnacostia Park Roller Skating Pavilion\n1900 Anacostia Dr.\, SE\nWashington\, DC US 20020 \n  \nRace Day Parking \nThere is parking at the Anacostia Park Roller Skating Pavilion\, 1900 Anacostia Dr.\, SE Washington\, DC 20020 \n  \nRace Day Check-In/Packet Pickup \nAthlete check-in/packet pickup runs from 7:45 am to 8:30 am near the Roller Skating Pavilion. The Run For A Better Life 5K begins at 8:30 am. The race is expected to run until approximately 9:30am. \n                                                                                  \n  \n 
URL:https://capitalsprints.net/event/run-for-a-better-life-5k-2/
LOCATION:Anacostia Park\, Roller Skating Pavilion 1900 Anacostia Dr.\, SE\, Washington\, DC\, 20020\, United States
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2021/06/RHW-Logo-1-original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251005T080000
DTEND;TZID=UTC:20251005T093000
DTSTAMP:20260503T113506
CREATED:20250814T040656Z
LAST-MODIFIED:20250814T042015Z
UID:703-1759651200-1759656600@capitalsprints.net
SUMMARY:Oakwood University 5K & Virtual 5K
DESCRIPTION:The Oakwood University 5K & Virtual 5K\, Sponsored by the Oakwood University Centennial Class of 1996. \nJoin alumni\, friends\, and supporters of Oakwood University for the Oakwood University 5K\, a celebration of health\, heritage\, and purpose. Set against the beautiful backdrop of Washington\, DC’s iconic Hains Point\, this fast\, flat\, and scenic out-and-back course offers stunning views of the Potomac River and is perfect for runners and walkers of all levels. \nFounded in 1896 by the Seventh-day Adventist Church to educate newly freed African Americans in the South\, Oakwood University has long stood as a beacon of academic excellence\, Christian education\, and social advancement. Located in Huntsville\, Alabama\, this historically Black institution continues to live out its motto: “Enter to Learn\, Depart to Serve.” \nWhether you’re racing to set a new PR or strolling in support of Oakwood University and its enduring mission\, the Oakwood University 5K invites you to move with purpose and celebrate a legacy that continues to inspire generations. Your participation helps support scholarships\, campus initiatives\, and the next generation of Oakwood leaders who are being equipped to serve God and humanity. \nAll participants registered by September 19th will receive an official race t-shirt. Don’t miss out! \n  \nRace Date and Time \nOctober 5\, 2025 – 8:00am \nRace Location \nHains Point (East Potomac Park)\n972 Ohio Dr SW\nWashington\, DC US 20024 \n\nRace Day Parking \n\n\nThere is ample parking in East Potomac Park near the starting line on Ohio Dr. \n\n\nRace Day Check-In  \n\n\nParticipant check-in runs from 7:15 am to 8:00 am.  The Oakwood University 5K begins at 8:00 am. \n\n  \n                                                                                   \n 
URL:https://capitalsprints.net/event/oakwood-university-5k-virtual-5k/
LOCATION:Hains Point\, 972 Ohio Dr SW\, Washington\, DC\, 20024
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2025/08/OU-5K-Logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250928T080000
DTEND;TZID=UTC:20250928T100000
DTSTAMP:20260503T113506
CREATED:20240125T230534Z
LAST-MODIFIED:20250814T062047Z
UID:612-1759046400-1759053600@capitalsprints.net
SUMMARY:Norma E. Boyd 5K Race for Education
DESCRIPTION:Mark your calendars for the 12th annual Norma E. Boyd 5K Race for Education on Sunday\, September 28\, 2025. This event\, hosted by the Xi Omega Chapter of Alpha Kappa Alpha Sorority\, Inc.® in collaboration with the Pearl and Ivy Educational Foundation\, Inc. (PIEF)\, honors the 40th anniversary of Alpha Kappa Alpha Sorority\, Inc.® founder Norma E. Boyd’s passing. \nNorma E. Boyd\, born on August 9\, 1888\, was a native Washingtonian dedicated to educational and humanitarian pursuits for children throughout her 97 years of life. She was an incorporator and founding member of Alpha Kappa Alpha Sorority\, Inc.® and a charter member of the Xi Omega Chapter. \nSince 2013\, the Norma E. Boyd 5K Race for Education has raised over $118\,000\, directly supporting PIEF’s mission to provide college scholarships for District of Columbia high school students. \nAbout the Organizers: \nPIEF: Established in 1988\, PIEF is a 501(c)(3) organization providing scholarships to deserving college-bound high school seniors and continuing college students in the District of Columbia. Comprised of college-educated\, professional women and community volunteers\, PIEF serves as the fundraising arm and primary funder for the Xi Omega Chapter’s service programs. \nXi Omega Chapter\, Alpha Kappa Alpha Sorority\, Inc.®: As the oldest and largest graduate chapter of Alpha Kappa Alpha Sorority\, Inc.® in Washington\, D.C.\, Xi Omega boasts a rich history of community service and commitment to education over the past 100 years. In addition to annually awarding thousands of dollars in scholarships with PIEF\, the chapter provides a range of service programs focusing on educational enrichment\, health and wellness\, family strengthening\, environmental ownership\, and global impact. \nRace Packet Pick-up: \nSaturday\, September 27\, 2025: At the Health and Wellness Expo from 10:00 a.m. – 1:00 p.m. \nSunday\, September 28\, 2025 (Race Day): Between 6:45 a.m. and 7:45 a.m.\, prior to the race start. \nLate arrivals will not be permitted on the course. \n\nEvent details and schedule\n  \nRace Date and Time \nSeptember 28\, 2025 – 8:00am \nRace Location \nHains Point (East Potomac Park)\n972 Ohio Dr SW\nWashington\, DC US 20024 \n\nRace Day Parking \n\n\nThere is ample parking in East Potomac Park near the starting line on Ohio Dr. \n\n\nRace Day Check-In  \n\n\nParticipant check-in runs from 7:15 am to 8:00 am.  The Norma E. Boyd 5K Race for Education begins at 8:00 am. \n\n  \nContact: \nIf you have any questions regarding the race please contact Capital Sprints at Info@CapitalSprints.net. \nCancellation Policy: \nAlpha Kappa Alpha Sorority\, Inc.\, Xi Omega Chapter does not offer refunds\, rollovers\, credits or transfers at anytime. All registrations are final. \n                                                                                                   
URL:https://capitalsprints.net/event/norma-e-boyd-5k-race-for-education-2/
LOCATION:Hains Point\, 972 Ohio Dr SW\, Washington\, DC\, 20024
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2024/01/NEB2025_logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250907T080000
DTEND;TZID=UTC:20250907T093000
DTSTAMP:20260503T113506
CREATED:20250814T045116Z
LAST-MODIFIED:20250814T061732Z
UID:719-1757232000-1757237400@capitalsprints.net
SUMMARY:HEROES On The Run 5K
DESCRIPTION:HEROES\, Inc.®\, a 501c3\, supports the spouses and children of law enforcement officers and firefighters who gave their lives in the line of duty to the greater Washington\, D.C. community. Our singular goal is to honor the supreme sacrifice made by these individuals by caring for their families. This support begins within 24 hours of the tragic loss and continues indefinitely. \nThe HEROES on the Run 5K will take place on the Hains Point 5K course located in Potomac Park\, Washington\, DC. Known for its smooth\, flat terrain\, the course winds along the scenic waterfront\, offering beautiful views of the Potomac River. This out-and-back route takes participants down the length of Hains Point before turning around and heading back to the finish line. \nFamilies can register as a group for a discounted rate \n  \nFor more information about HEROES\, Inc.® please visit heroes.org or call 202-750-8206 and speak to Jack Nichols. \n  \nRace Date and Time \nSeptember 7\, 2025 – 8:00am \nRace Location \nHains Point (East Potomac Park)\n972 Ohio Dr SW\nWashington\, DC US 20024 \n\nRace Day Parking \n\n\nThere is ample parking in East Potomac Park near the starting line on Ohio Dr. \n\n\nRace Day Check-In  \n\n\nParticipant check-in runs from 7:15 am to 8:00 am.  The HEROES on the Run 5K begins at 8:00 am. \n\n  \n                                                           \n 
URL:https://capitalsprints.net/event/heroes-on-the-run-5k/
LOCATION:Hains Point\, 972 Ohio Dr SW\, Washington\, DC\, 20024
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2025/08/Heroes-on-the-Run-5K-Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T100000
DTEND;TZID=UTC:20250413T120000
DTSTAMP:20260503T113506
CREATED:20250128T190507Z
LAST-MODIFIED:20250128T191611Z
UID:674-1744538400-1744545600@capitalsprints.net
SUMMARY:Dare To Be Fit. Be Well. Be You 5K
DESCRIPTION:  \nVienna Adventist Academy (VAA) is proud to announce our 2nd Annual 5K Fun Run and Walk\, hosted by the VAA Home & School Association\, at Nottoway Park on April 13\, 2025! This exciting community event is designed to promote physical health\, mental well-being\, and self-acceptance\, aligning with our school’s core values of fostering holistic health among students and families. \nThe theme for this year’s event\, “Dare to Be Fit. Be Well. Be You\,” encourages participants of all fitness levels to embrace their own unique wellness journey\, celebrate personal progress\, and honor the diversity in fitness and health goals. Whether you’re running\, walking\, or simply supporting others\, the 5K Fun Run is an opportunity to come together as a community\, stay active\, and focus on the well-being of our families. \nThis event will be a celebration of fitness and self-care\, providing a space where participants can push themselves while embracing their own health journey. It’s open to students\, families\, and community members of all ages and abilities! \nFamilies can register as a group for a discounted rate. Adult t-shirts are included in family registration package. Children shirt’s are not included in the family package but can be added on for an additional fee. \n  \nRace Date and Time \nApril 13\, 2025 – 10:00am \n  \nRace Location \nNottoway Park\n9537 Courthouse Rd\nVienna\, VA US 22181 \n  \nRace Day Parking \nThere is parking at the Nottoway Park 9537 Courthouse Rd Vienna\, VA US 22181 \n  \nRace Day Check-In/Packet Pickup \nAthlete check-in/packet pickup runs from 9:15 am to 9:50 am. Run Fast for BAS begins at 10:00 am. The race is expected to run until approximately 12:00pm. \n  \n                               \n 
URL:https://capitalsprints.net/event/dare-to-be-fit-be-well-be-you-5k/
LOCATION:Nottoway Park\, 9537 Courthouse Rd\, Vienna\, VA\, 22181\, United States
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2025/01/VAA-5K-Logo.jpg
ORGANIZER;CN="VAA Home & School Association":MAILTO:homesandschool@viennaadventistacademy.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T080000
DTEND;TZID=UTC:20240505T100000
DTSTAMP:20260503T113506
CREATED:20240125T230030Z
LAST-MODIFIED:20240125T230030Z
UID:577-1714896000-1714903200@capitalsprints.net
SUMMARY:Friends Collective 5K Walk/Run
DESCRIPTION:The Friends Collective will host its annual 5K on May 5\, 8:00am in scenic Rock Creek Park. The 5K begins with a steep\, challenging hill down Kennedy Street NW and then follows Beach Drive through Rock Creek Park. All runners (virtual and in person) will receive a medal. To enhance your race experience and show additional support\, runners can also purchase an official Friends Collective 5K t-shirt. \nLocation \nThe start and finish line are behind the Fitzgerald Tennis Center at 16th and Kennedy Street NW.  The address is 1600 Kennedy Street NW\, Washington\, DC 20011. \nRace Day Parking \nPlease use Colorado Ave (from 16th St) to park at Grove 24/ Tennis Center. There will be several street closings: Beach Drive is closed to traffic on weekends south of Joyce Rd & Ross Dr.  Stage Rd is closed to traffic on race morning.  Morrow Rd will close to traffic at 7:45 on race morning. \nRace Day Check-In  \nParticipant check-in runs from 7:15 am to 8:00 am.  The Friends Collective 5K is expected to run until approximately 10:00 am. \nFriends Collective is a 501(c)(3) non-profit organization that uses its network of resources to reallocate food that would have gone to waste towards families and communities in need. \nMission Statement \nTo enhance the quality of life for our local community — Volunteer work is not just an item on a resume or college application – it’s an essential part of a functioning society. The benefits of volunteer work reach far and wide with a ripple effect that begins with the individual and nonprofit organization and extends beyond the larger community\, benefiting everyone in its wake.
URL:https://capitalsprints.net/event/friends-collective-5k-walk-run/
LOCATION:Rock Creek Park\, 16th & Kennedy NW\, Washington D.C.\, DC\, 20011\, United States
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2021/06/FC-5K-2022-Flyer.jpg
ORGANIZER;CN="Friends Collective":MAILTO:hello@friendscollective.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221106T080000
DTEND;TZID=UTC:20221106T100000
DTSTAMP:20260503T113506
CREATED:20220915T195215Z
LAST-MODIFIED:20220915T195649Z
UID:557-1667721600-1667728800@capitalsprints.net
SUMMARY:Women's Health Ministry 5K
DESCRIPTION:The Women’s Health Ministry of CPC SDA Church will host its inaugural 5K on November 6\, 8:00am in scenic Rock Creek Park. The 5K begins with a steep\, challenging hill down Kennedy Street NW and then follows Beach Drive through Rock Creek Park. \nLocation \nThe start and finish line are behind the Fitzgerald Tennis Center at 16th and Kennedy Street NW.  The address is 1600 Kennedy Street NW\, Washington\, DC 20011. \nRace Day Parking \nPlease use Colorado Ave (from 16th St) to park at Grove 24/ Tennis Center. There will be several street closings: Beach Drive is closed to traffic on weekends south of Joyce Rd & Ross Dr.  Stage Rd is closed to traffic on race morning.  Morrow Rd will close to traffic at 7:45 on race morning. \nRace Day Check-In  \nParticipant check-in runs from 7:15 am to 8:00 am.  The Women’s Health Ministry 5K is expected to run until approximately 10:00 am. \n  \nThe Women’s Health Ministry of The Community Praise Church of Seventh-day Adventists (CPC)is a 501(c)(3) non-profit organization. CPC is a family of believers experiencing the life of Christ\, sharing the gospel of Christ\, and transforming lives through Christ. Its Women’s and Health Ministries have been active not only in the congregation but the community in providing presentations and medical seminars on common health issues\, healthy living and lifestyles\, health screenings\, cooking and exercise classes\, feeding the hungry and supplying clothing for those less fortunate. \nTheme \nThis year’s theme is Focus(ed) Mind. Body. Spirit.  We believe that being intentional in caring for our mental\, physical and spiritual health will lead us and others in being victorious in this thing called life. \n\n\n\n  \n                                                                             
URL:https://capitalsprints.net/event/womens-health-ministry-5k/
LOCATION:Rock Creek Park\, 16th & Kennedy NW\, Washington D.C.\, DC\, 20011\, United States
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2022/09/focused-logo.png
ORGANIZER;CN="Women's Health Ministry":MAILTO:dionne.crawford@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220925T080000
DTEND;TZID=UTC:20220925T100000
DTSTAMP:20260503T113506
CREATED:20210610T234830Z
LAST-MODIFIED:20220920T145305Z
UID:152-1664092800-1664100000@capitalsprints.net
SUMMARY:Norma E. Boyd 5K Race for Education
DESCRIPTION:Over the past nine decades\, Alpha Kappa Alpha Sorority\, Inc.\, Xi Omega Chapter\, has demonstrated a rich history of community service and commitment to education. The members continue to value the mission of Alpha Kappa Alpha Sorority\, Inc. – service to all mankind. Xi Omega Chapter\, in collaboration with the Pearl and Ivy Educational Foundation\, Inc. (PIEF)\, will host the 10th annual Norma E. Boyd 5K Race for Education Sunday\, September 25\, 2022. This event has raised over $60\,000 since 2013 and supports PIEF’s initiative to provide college scholarships for District of Columbia high school students. \nNorma E. Boyd was a native Washingtonian who spent her 97 years of life dedicated to educational and humanitarian pursuits for children. Ms. Boyd was an incorporator and founding member of Alpha Kappa Alpha Sorority\, Inc. She also was a charter member of the Xi Omega Chapter. \nEstablished in 1988\, PIEF is a 501(c)(3) organization whose primary mission is to provide scholarships to deserving and exemplary college-bound high school seniors and continuing college students in the District of Columbia. PIEF is comprised of college-educated\, professional women – community volunteers who are dedicated to serving the needs of District residents. \nPIEF serves as the fundraising arm of its sister organization\, Xi Omega Chapter\, the oldest and largest graduate chapter of Alpha Kappa Alpha Sorority\, Inc. established in Washington\, DC. In addition to annually awarding thousands of dollars in scholarships with PIEF\, Xi Omega also provides an array of service programs that focus on educational enrichment\, health and wellness\, family strengthening\, environmental ownership\, and global impact. PIEF is the primary funder of Xi Omega’s service programs through community grants\, and often partners with Xi Omega in promoting and executing these programs. \nAdditional Information \nThe Norma E. Boyd 5K Race for Education packet pickup will be available the morning of the race. All participants must pick up their packets prior to the race start between 7:15 a.m. and 8:00 am. Participants that register after September 15th are not guaranteed a t-shirt or medal. \nVirtual Health and Wellness Expo: \nAttend the virtual Health and Wellness Expo on Saturday\, September 24\, 2022 10 a.m. – 12:30 p.m. EST The Health and Wellness Expo will connect you to resources and services that will help you be and stay well anytime and anywhere. \nThe Health and Wellness Expo registration is included with the Norma E. Boyd 5K Race for Education registration or participants can attend the Expo for $30. Instructions on how to access the Zoom brea kout rooms\, switch rooms and return to the Main room will be provided to all participants on Friday\, September 23\, 2022. \nEvent details and schedule\n  \nRace Start: 8:00 am (Late arrivals will not be permitted on the course!) \nRegistration Fees: \nRegistration $35 thru July 31 \nRegistration $40 August 1 – August 31 \nRegistration $45 September 1 – September 23 (5:00pm) \nLate Registration $50 September 23 – September 25 \nRace Day Parking: \nPlease use Colorado Ave (from 16 th St) to park at Grove 24/ Tennis Center. There will be several street closings: Beach Drive is closed to traffic on weekends south of Joyce Rd & Ross Dr. Stage Rd is closed to traffic on race morning. Morrow Rd will close to traffic at 7:45 on race morning. \nVirtual Race: \nStill want to participate in the race but can’t make it? Sign up for the\nVirtual Run/Walk option! \nWhat is a virtual race? A virtual race is a race that can be ran/walked\nat any location. You can walk\, use the treadmill\, run outside or\nparticipate in another race. You can run/walk your race at your pace\nwherever you like. \nHere is how our Virtual Run/Walk works:  \n1) Participants register for the Virtual 5K. \n2) Please share your results\, experience and photos on Facebook at Pearl and Ivy\nEducational Foundation Event page. Your results will NOT be recorded as official results\, nor will you be eligible for age group awards or rankings. \n3) This virtual run/walk is staged completely on the honor system. By\nregistering\, we assume you will complete the mileage required. \n4) Virtual participants can not transfer and participate in the live event in Rockcreek Park and will not receive a t-shirt or medal. \nThank you for participating in our virtual run/walk – it is very much\nappreciated! \n  \nContact: \nIf you have any questions regarding the race please contact Capital Sprints at Info@CapitalSprints.net. \nCancellation Policy: \nAlpha Kappa Alpha Sorority\, Inc.\, Xi Omega Chapter does not offer refunds\, rollovers\, credits or transfers at anytime. All registrations are final. \n  \n     
URL:https://capitalsprints.net/event/norma-e-boyd-5k-race-for-education/
LOCATION:Rock Creek Park\, 16th & Kennedy NW\, Washington D.C.\, DC\, 20011\, United States
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2021/06/NEB5k-2022.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220901T080000
DTEND;TZID=UTC:20220930T230000
DTSTAMP:20260503T113506
CREATED:20220828T042248Z
LAST-MODIFIED:20220828T042248Z
UID:552-1662019200-1664578800@capitalsprints.net
SUMMARY:Friends Collective Virtual 5K Walk/Run
DESCRIPTION:The Friends Collective will host a virtual 5K run/walk from September 1 – September 30. Let’s race together to save families from hunger! \nSkyrocketing food costs\, gas prices that are through the roof\, coupled with lagging salaries\, have left a segment of our community with less money to purchase the basics.\n\nJoin us to support this much needed cause while having fun!\n\nHere is how it works…..\n1. Register to secure your spot.\n2. Get your medal mailed straight to your door.\n3. Run/walk the distance on your own or with your family/friends\, on a course of your choosing or treadmill.  Feel free to use your favorite distance tracking app or watch.\n4. Submit your results to the results tab on our website!\n\nYour participation will help benefit needy families in the DMV.\n\n\n                                                                             \nFriends Collective is a 501(c)(3) non-profit organization that uses its network of resources to reallocate food that would have gone to waste towards families and communities in need.
URL:https://capitalsprints.net/event/friends-collective-virtual-5k-walk-run/
LOCATION:AL
ATTACH;FMTTYPE=application/pdf:https://capitalsprints.net/wp-content/uploads/2022/08/Race-Against-Food-Insecurities.pdf
ORGANIZER;CN="Friends Collective":MAILTO:hello@friendscollective.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220626T080000
DTEND;TZID=UTC:20220626T100000
DTSTAMP:20260503T113506
CREATED:20210823T220400Z
LAST-MODIFIED:20220224T222053Z
UID:505-1656230400-1656237600@capitalsprints.net
SUMMARY:Run For A Better Life 5K
DESCRIPTION:Run Hope Work is excited to bring forth our Run For A Better Life 5K on June 26 at 8:00am. Racers will take on the fast\, flat\, out and back 5K course on the C&O Tow Path starting at Fletcher’s Cove and initially running upstream. Run Hope Work is a DC based nonprofit organization that helps local youth and adult residents take control of their futures through a holistic work readiness training program. The individuals we aim to uplift are often returning citizens\, young adults dealing with housing instability in communities impacted by gun violence.  Run Hope Work implements a running component\, a meditation curriculum and workforce training to gain certifications in the construction trades. We take people who are ready to work and make them “Work Ready”.  \n  \nWe are running to raise awareness about our mission and to fundraise for our Post Covid Replacement Strategy.  Funds raised through this 5K will allow Run Hope Work to get more DC youth off the streets\, acquire skills and get them into respectable jobs. We’re helping empower our community with hopes to end the cycle of poverty and violence. Please join us! Let’s all Run for a Better Life. \n  \nRace Date and Time \nJune 26\, 2022 – 8:00am \n  \nRace Location \nFletcher’s Cove 4940 Canal Road\, Washington DC 20007 (C&O Canal Towpath) \n  \nRace Day Parking \nThere is ample parking in the Fletcher’s Cove parking lot. \n  \nRace Day Check-In/Packet Pickup \nAthlete check-in/packet pickup runs from 7:15 am to 8:00 am on the Towpath by the Start/Finish line. The Run For A Better Life 5K begins at 8:00 am. The race is expected to run until approximately 9:30am. \n  \n                                                             
URL:https://capitalsprints.net/event/run-for-a-better-life-5k/
LOCATION:Fletcher’s Cove\, 4940 Canal Road\, Washington DC\, DC\, 20007\, United States
ATTACH;FMTTYPE=image/jpeg:https://capitalsprints.net/wp-content/uploads/2021/06/RHW-Logo-1-original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220515T080000
DTEND;TZID=UTC:20220515T100000
DTSTAMP:20260503T113506
CREATED:20210610T235541Z
LAST-MODIFIED:20220130T190829Z
UID:154-1652601600-1652608800@capitalsprints.net
SUMMARY:Friends Collective 5K Walk/Run
DESCRIPTION:The Friends Collective will host its annual 5K on May 15\, 8:00am in scenic Rock Creek Park. The 5K begins with a steep\, challenging hill down Kennedy Street NW and then follows Beach Drive through Rock Creek Park. All runners (virtual and in person) will receive a medal. To enhance your race experience and show additional support\, runners can also purchase an official Friends Collective 5K t-shirt. \nLocation \nThe start and finish line are behind the Fitzgerald Tennis Center at 16th and Kennedy Street NW.  The address is 1600 Kennedy Street NW\, Washington\, DC 20011. \nRace Day Parking \nPlease use Colorado Ave (from 16th St) to park at Grove 24/ Tennis Center. There will be several street closings: Beach Drive is closed to traffic on weekends south of Joyce Rd & Ross Dr.  Stage Rd is closed to traffic on race morning.  Morrow Rd will close to traffic at 7:45 on race morning. \nRace Day Check-In  \nParticipant check-in runs from 7:15 am to 8:00 am.  The Friends Collective 5K is expected to run until approximately 10:00 am. \nFriends Collective is a 501(c)(3) non-profit organization that uses its network of resources to reallocate food that would have gone to waste towards families and communities in need. \nMission Statement \nTo enhance the quality of life for our local community — Volunteer work is not just an item on a resume or college application – it’s an essential part of a functioning society. The benefits of volunteer work reach far and wide with a ripple effect that begins with the individual and nonprofit organization and extends beyond the larger community\, benefiting everyone in its wake. \n                                                                             
URL:https://capitalsprints.net/event/friends-collective-inaugural-5k-walk-run/
LOCATION:Rock Creek Park\, 16th & Kennedy NW\, Washington D.C.\, DC\, 20011\, United States
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ORGANIZER;CN="Friends Collective":MAILTO:hello@friendscollective.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210829
DTEND;VALUE=DATE:20210830
DTSTAMP:20260503T113506
CREATED:20210606T204002Z
LAST-MODIFIED:20210827T190437Z
UID:62-1630195200-1630281599@capitalsprints.net
SUMMARY:Splash N Dash • August 29\, 2021 (Cancelled)
DESCRIPTION:The Splash ‘N Dash is a short course aquathon featuring a 300m swim and a 5K run. The race provides beginners with a fun introduction to multisport and veterans with a great way to test their fitness and racing skills. Athletes and spectators alike will enjoy our venue’s scenic and friendly atmosphere – the Ellen Linson Swimming Pool & Paint Branch Trail in College Park\, MD. \nSwim: 300m – 12 lengths (6 laps) of a 25-meter pool. Athletes will “snake-swim” – traversing six lanes – to complete the distance. \nTransition: A transition area will be provided for athletes to store their race gear. \nRun: Scenic 5K run thru the Paint Branch Trail. \nRace Day Check-In: 7:15-8:00 am \nRace Starts: 8:00 am \nRegistration Fees: \nUSAT Members- $30 thru 7/31 and $35 thru 8/27 \nNon-USAT Members -$45 thru 7/31 and $47 thru 8/27 (includes 1-day USAT License) \nRace Day Parking: Parking is available in the pool parking lot. \nCancellation Policy: Capital Sprints does not offer refunds\, rollovers\, credits\, or transfers at any time. All registrations are final. \n 
URL:https://capitalsprints.net/event/splash-n-dash-august-29-2021/
LOCATION:Ellen Linson Swimming Pool\, 5211 Paint Branch Pkwy\, College Park\, MD\, 20740\, United States
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2021/06/Transparent-SplashNDash_Logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210711
DTEND;VALUE=DATE:20210712
DTSTAMP:20260503T113506
CREATED:20210606T203431Z
LAST-MODIFIED:20210702T161305Z
UID:55-1625961600-1626047999@capitalsprints.net
SUMMARY:Splash N Dash • July 11\, 2021
DESCRIPTION:The Splash ‘N Dash is a short course aquathon featuring a 300m swim and a 5K run. The race provides beginners with a fun introduction to multisport and veterans with a great way to test their fitness and racing skills. Athletes and spectators alike will enjoy our venue’s scenic and friendly atmosphere – the Ellen Linson Swimming Pool & Paint Branch Trail in College Park\, MD. \nSwim: 300m – 12 lengths (6 laps) of a 25-meter pool. Athletes will “snake-swim” – traversing six lanes – to complete the distance. \nTransition: A transition area will be provided for athletes to store their race gear. \nRun: Scenic 5K run thru the Paint Branch Trail. \nRace Day Check-In: – 7:15-8:00 am \nRace Starts: – 8:00 am \nRegistration Fees: \nUSAT Members- $30 \nNon-USAT Members -$45  (includes 1-day USAT License) \nRace Day Parking: Parking is available in the pool parking lot. \nCancellation Policy: Capital Sprints does not offer refunds\, rollovers\, credits\, or transfers at any time. All registrations are final.
URL:https://capitalsprints.net/event/splash-n-dash-july-11-2021/
LOCATION:Ellen Linson Swimming Pool\, 5211 Paint Branch Pkwy\, College Park\, MD\, 20740\, United States
ATTACH;FMTTYPE=image/png:https://capitalsprints.net/wp-content/uploads/2021/06/Transparent-SplashNDash_Logo.png
END:VEVENT
END:VCALENDAR